What is Acupressure Mat ? This consist a thin mat covered with ABS plastic spikes. It is inspired by ancient Indian healing tradition that is believed to have been around for thousands of years. The thousands of spikes that have been strategically placed on the mat and pillow are harmless to the skin and will provide your body with healing benefits.
How does it work? Acupressure mat is a perfect assistant for self-treatment. It works in a similar way as acupuncture by having your body release endorphins, which have the ability to produce analgesia and a feeling of well-being. Many people have different reactions to this, which may include: happiness, clearer mind, more energy, and relaxation. If regularly used for a long enough period of time the acupressure set may: -Increase energy level-Improve blood circulation-Decrease stress-Relieve neck and back pain-Reduce blood pressure-Alleviate headaches-Improve sleep .
How to use? Place the mat on the ground with spikes pointing up. Lie on the mat . The mat will allow you to target curved areas, such as neck, lumbar, and even feet. It is preferred to do it daily for 10 to 30 minutes at a time or as long as desired. For beginners it might be better to start for shorter period of time and/or wear a shirt or place a thin cloth between the spikes and your skin.
Functions: 1. Reduce pain in back,neck ,shoulders, hips and joints. 2. Improved conditions of liver,kidney,and spleen, 3. Improved circulation 4. Increased energy levels 5. Deep sense of relaxation 6. Decreased muscular tension 7. Increased levels of endorphin 8. Increased uptake of exygen 9. Improved sleep 10. Improved Digestion 11. A positive mental outlook
- Pain Reduction – Naturally reduce muscle tension, and back pain by simply laying on the mat daily for 10-30 minutes. Acupressure releases endorphins that block pain, and helps relax the muscles in your back, neck and feet.
- Unpack and go: Lie on the acupressure mat on your back, preferably on the floor, bed or sofa. Be sure to distribute your weight evenly, breathe deep and calmly from your belly to relax. It may feel uncomfortable at first, but you will soon feel soothing warmth spreading throughout the body. Roll up and store in a dry location after use.
- Relaxation & Stress Relief – Lay back and relax onto this “bed of needles” to massage pressure points that help release tight muscles and relieve stress. Use prior to bedtime to improve your sleep.
- Increased Energy & Circulation- Thousands of acupressure points stimulate nerves and improve blood circulation for increased energy and faster muscle recovery, making it great for users who sit at a desk daily, as well as active individuals and athletes
- Dimensions -Item Size：36.5*36.5*2.0cm/14.4*14.4*0.8in（L*W*H）.Item Weight：Approx 196g/6.9oz.If you have any questions before buying or after receiving the product, please contact us, we will give you a satisfactory answer!